Like many of the women I now work with, I spent years feeling like something was off. Even when everything looked “fine” on the surface.

I was navigating the effects of modern burnout while working in high-level leadership roles in the once-booming California cannabis industry. On paper, I was successful, but internally, my body was signaling something very different.

My cycle became irregular, I was exhausted and I was dealing with the symptoms of Hashimoto’s (hypothyroid), PCOS and more. There was also a constant underlying feeling of being out of alignment, not just physically but in my life as a whole.

Due to past programming, I just didn’t know how to slow down. I just kept pushing through, trying to force my way out of the fatigue with supplements, coffee & cortisol.

I sought answers through both conventional and functional medicine, but often left feeling more confused than supported. I knew there was something deeper going on, that everything in the body is connected and that my symptoms were not random.

Bioenergetics (with homeopathic support) was the first modality that help me truly listen to what my body was communicating. I could finally connect the dots.

Instead of chasing symptoms, it offered a way to understand patterns underneath them.

Through this work, my mind, body and spirit began to reorganize.

My cycle became regulated. My symptoms started to shift. I release old patterns and programming from as far back as childhood.

As I continued, I moved through deeper layers of imbalance including inherited, miasmic patterns that had been quietly shaping my system over time.

My lust for life returned, along with my capacity for joy.

But just as importantly, other areas of my life began to shift as well.

Everything in my field started to become more coherent. I found becoming more discerning about what was & wasn’t serving me and found myself confidently setting more clear boundaries than ever before.

Living in the Catskills has also become an important part of this process.

There is a slower rhythm here that has held me. One that supports presence and a deeper reconnection with myself. It has given me the space to deepen this work, both within myself and with my clients.

I was raised around holistic healing through my father’s acupuncture practice, where I was first introduced to the idea that the body holds an innate intelligence and that moving energy through the body with intention enhanced it’s natural ability to heal.

Some of my earliest memories are of lining up my stuffed animals to give them acupuncture treatments as young as 4 years old.

At that age, I felt deeply connected to this world. Over time, I got pulled into the pace & expectations of life but thankfully this work has been a full circle return back to resonance. I am profoundly grateful to be able to continue to root deeper and deeper into this work every day.

I believe our symptoms are not random. They are signals.

When we are ready to listen, these signals with show us the way back to balance.